Mindset challenge


28-day mindset challenge and watch the momentum shift.

Mindset coaching


30-minute meditation to create a life you LOVE living! 

Here's what we found

The uncertainty we face this fall

I released a video last year that I think is just as relevant today. So many of us are heading back to the office, kids are back in school and enrolled into sports and activities, and we are again facing some anxiety and worry about different factors. I thought I would remind you of the

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The fear of rejection is real – learn to ask for what you want out of life!

We are hard wired in our brains. If you can imagine, hundreds of thousands of years ago, we relied so much on community. Being accepted by our community meant survival – if we were rejected by our community, that was almost a guaranteed death. We are wired for acceptance.

And because of that, our feeling of being rejected is so wired within us, that sometimes it can be really difficult to be vulnerable, to ask for what we want, and to really be that authentic self.

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Are you feeling stuck or stalled? Read this.

What we resist persists. We know that wherever our attention is, that’s where the energy flows; that’s what we create.

This is important for us because we know that when we have a problem or obstacle, and we are resisting it or pushing against it, more energy is going to that problem, and we creating more of that problem.

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Stacey Berger arms up business coach